Dairy & Eggs · Nutrition facts

Yogurt Intero Alla Confettura Extra Di Lamponi

91 kcal per 100 g, with 3.3 g protein, 12 g carbs and 3.3 g fat. Full micronutrients and serving info below.

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Yogurt Intero Alla Confettura Extra Di LamponiNutri-Score BCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
3.3 g
Protein
15% of calories
12 g
Carbs
53% of calories
3.3 g
Fat
32% of calories
Macro split
Protein 15%Carbs 53%Fat 32%

Nutrition facts

per 100 g
Sugar12g
Saturated fat1.8g9% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24101240 · Data last verified:

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Common questions

How many calories are in Yogurt Intero Alla Confettura Extra Di Lamponi?

Yogurt Intero Alla Confettura Extra Di Lamponi has 91 kcal per 100 g.

How much protein is in Yogurt Intero Alla Confettura Extra Di Lamponi?

Yogurt Intero Alla Confettura Extra Di Lamponi contains 3.3 g of protein per 100 g.

Is Yogurt Intero Alla Confettura Extra Di Lamponi low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Intero Alla Confettura Extra Di Lamponi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Yogurt Intero Alla Confettura Extra Di Lamponi is 100 calories?

About 110 g of Yogurt Intero Alla Confettura Extra Di Lamponi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Intero Alla Confettura Extra Di Lamponi high in sugar or fat?

Per 100 g it has 12 g sugar and 3.3 g fat (1.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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