Other · Nutrition facts

Veggie Crystal Rolls

168 kcal per 100 g, with 1.6 g protein, 34 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 100g
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Veggie Crystal RollsNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
1.6 g
Protein
4% of calories
34 g
Carbs
83% of calories
2.4 g
Fat
13% of calories
Macro split
Protein 4%Carbs 83%Fat 13%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.5g
Saturated fat0.4g2% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060262489840 · Data last verified:

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5060262489840

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Common questions

How many calories are in Veggie Crystal Rolls?

Veggie Crystal Rolls by Itsu has 168 kcal per 100 g. One serving (100 g) is about 168 kcal.

How much protein is in Veggie Crystal Rolls?

Veggie Crystal Rolls contains 1.6 g of protein per 100 g — about 1.6 g per 100 g serving.

Is Veggie Crystal Rolls high in carbs?

Yes — carbohydrates provide 83% of its calories (34 g per 100 g, of which 3.5 g is sugar). It also delivers 1.7 g of fiber.

Why does Veggie Crystal Rolls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Veggie Crystal Rolls is 100 calories?

About 60 g of Veggie Crystal Rolls equals 100 kcal.

Is Veggie Crystal Rolls high in sugar or fat?

Per 100 g it has 3.5 g sugar and 2.4 g fat (0.4 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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