Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3599741002086 · Data last verified:
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Common questions
How many calories are in U?
U by Findus has 26 kcal per 100 g. One serving (325 g) is about 84 kcal.
How much protein is in U?
U contains 1.1 g of protein per 100 g — about 3.6 g per 325 g serving.
Is U keto-friendly?
With 3.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is U a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does U have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much U is 100 calories?
About 385 g of U equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is U high in calories?
No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.
Is U high in sugar or fat?
Per 100 g it has 2.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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