Dairy & Eggs · Nutrition facts

Tiramisu Au Cafe

by Bonne Maman

293 kcal per 100 g, with 3.9 g protein, 22 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 90g
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Tiramisu Au CafeNutri-Score DCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
3.9 g
Protein
6% of calories
22 g
Carbs
31% of calories
20 g
Fat
63% of calories
Macro split
Protein 6%Carbs 31%Fat 63%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar16g
Saturated fat13g65% DV
Cholesterol136.1mg45% DV
Sodium192mg8% DV
Potassium89.8mg2% DV
Calcium52.3mg4% DV
Iron0.5mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608580720959 · Data last verified:

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3608580720959

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Common questions

How many calories are in Tiramisu Au Cafe?

Tiramisu Au Cafe by Bonne Maman has 293 kcal per 100 g. One serving (90 g) is about 264 kcal.

How much protein is in Tiramisu Au Cafe?

Tiramisu Au Cafe contains 3.9 g of protein per 100 g — about 3.5 g per 90 g serving.

Is Tiramisu Au Cafe high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Tiramisu Au Cafe high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Tiramisu Au Cafe have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), saturated fat (13 g). Overall that places it in band D.

How much Tiramisu Au Cafe is 100 calories?

About 34 g of Tiramisu Au Cafe equals 100 kcal.

Is Tiramisu Au Cafe high in cholesterol?

It contains 136.1 mg of cholesterol per 100 g — 45% of the daily value, which is on the high side.

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