Condiments · Nutrition facts

Tikka Masala Cooking Sauce

by Potts

95 kcal per 100 g, with 2.5 g protein, 10 g carbs and 6 g fat. Full micronutrients and serving info below.

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Tikka Masala Cooking SauceNutri-Score CCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
2.5 g
Protein
10% of calories
10 g
Carbs
38% of calories
6 g
Fat
52% of calories
Macro split
Protein 10%Carbs 38%Fat 52%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3.9g
Saturated fat2.4g12% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium214.1mg5% DV
Calcium9mg1% DV
Iron0.1mg1% DV
Vitamin C8.4mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060178332896 · Data last verified:

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5060178332896

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Common questions

How many calories are in Tikka Masala Cooking Sauce?

Tikka Masala Cooking Sauce by Potts has 95 kcal per 100 g.

How much protein is in Tikka Masala Cooking Sauce?

Tikka Masala Cooking Sauce contains 2.5 g of protein per 100 g.

Why does Tikka Masala Cooking Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Tikka Masala Cooking Sauce is 100 calories?

About 105 g of Tikka Masala Cooking Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tikka Masala Cooking Sauce a good source of vitamin C?

It is a moderate source: 8.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Tikka Masala Cooking Sauce high in sugar or fat?

Per 100 g it has 3.9 g sugar and 6 g fat (2.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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