Thon A La Tomate

Thon A La Tomate by Cora has 165 kcal per 100 g.

Thon A La Tomate contains 21 g of protein per 100 g.

Yes — 21 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

With 2.4 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band B.

About 61 g of Thon A La Tomate equals 100 kcal.

Per 100 g it has 0.7 g sugar and 7.8 g fat (1.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.