Other · Nutrition facts

Thick Spaghetti

357 kcal per 100 g, with 12.5 g protein, 75 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 2 ONZ (56 g)
Good proteinCalorie denseHigh fiberIron rich
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Thick SpaghettiNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
12.5 g
Protein
14% of calories
75 g
Carbs
82% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar1.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium211mg4% DV
Calcium21mg2% DV
Iron3.6mg20% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076808515046 · Data last verified:

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0076808515046

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Common questions

How many calories are in Thick Spaghetti?

Thick Spaghetti by Barilla has 357 kcal per 100 g. One serving (56 g) is about 200 kcal.

How much protein is in Thick Spaghetti?

Thick Spaghetti contains 12.5 g of protein per 100 g — about 7 g per 56 g serving.

Is Thick Spaghetti a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Thick Spaghetti high in carbs?

Yes — carbohydrates provide 82% of its calories (75 g per 100 g, of which 1.8 g is sugar). It also delivers 5.4 g of fiber.

Is Thick Spaghetti low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Thick Spaghetti low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Thick Spaghetti a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Thick Spaghetti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (5.4 g), protein (12.5 g). Overall that places it in band A.

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