Other · Nutrition facts

Tarte Chèvre Epinards Surgelée 400g

216 kcal per 100 g, with 6.8 g protein, 21 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calcium rich
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Tarte Chèvre Epinards Surgelée 400gNutri-Score CCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
6.8 g
Protein
14% of calories
21 g
Carbs
42% of calories
9.7 g
Fat
44% of calories
Macro split
Protein 14%Carbs 42%Fat 44%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.1g
Saturated fat3.7g18% DV
Cholesterol61.4mg20% DV
Sodium308mg13% DV
Potassium167.5mg4% DV
Calcium109.4mg8% DV
Iron1.2mg7% DV
Vitamin C5.2mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392337650 · Data last verified:

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Common questions

How many calories are in Tarte Chèvre Epinards Surgelée 400g?

Tarte Chèvre Epinards Surgelée 400g by Netto has 216 kcal per 100 g. One serving (100 g) is about 216 kcal.

How much protein is in Tarte Chèvre Epinards Surgelée 400g?

Tarte Chèvre Epinards Surgelée 400g contains 6.8 g of protein per 100 g — about 6.8 g per 100 g serving.

Why does Tarte Chèvre Epinards Surgelée 400g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g). Overall that places it in band C.

How much Tarte Chèvre Epinards Surgelée 400g is 100 calories?

About 46 g of Tarte Chèvre Epinards Surgelée 400g equals 100 kcal.

Is Tarte Chèvre Epinards Surgelée 400g a good source of calcium?

It is a moderate source: 109.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tarte Chèvre Epinards Surgelée 400g high in cholesterol?

It contains 61.4 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

Is Tarte Chèvre Epinards Surgelée 400g high in sugar or fat?

Per 100 g it has 2.1 g sugar and 9.7 g fat (3.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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