Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3353820071215 · Data last verified:
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Common questions
How many calories are in Tarama Gourmet?
Tarama Gourmet by Le Traiteur Gourmet,Aspasia has 609 kcal per 100 g.
How much protein is in Tarama Gourmet?
Tarama Gourmet contains 5.1 g of protein per 100 g.
Is Tarama Gourmet low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.
Is Tarama Gourmet high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Tarama Gourmet have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (609 kcal), saturated fat (4.6 g), sodium (760 mg). Overall that places it in band D.
How much Tarama Gourmet is 100 calories?
About 16 g of Tarama Gourmet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tarama Gourmet high in calories?
Yes — 609 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 304 kcal.
Is Tarama Gourmet high in sugar or fat?
Per 100 g it has 0.8 g sugar and 63 g fat (4.6 g saturated). Fat provides 93% of its calories, so portion size matters most here.
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