Other · Nutrition facts

Taralli Con Peperoncino

332 kcal per 100 g, with 8.9 g protein, 63.2 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Taralli Con PeperoncinoNutri-Score ACompare
Amount

Showing values for 100 g

332 kcal
Calories
17% of a 2000 kcal day
8.9 g
Protein
11% of calories
63.2 g
Carbs
79% of calories
3.5 g
Fat
10% of calories
Macro split
Protein 11%Carbs 79%Fat 10%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar1.5g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium393.4mg17% DV
Potassium260.9mg6% DV
Calcium25.1mg2% DV
Iron2mg11% DV
Vitamin C1.7mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000633060343 · Data last verified:

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8000633060343

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Common questions

How many calories are in Taralli Con Peperoncino?

Taralli Con Peperoncino by Viaggiator Goloso has 332 kcal per 100 g.

How much protein is in Taralli Con Peperoncino?

Taralli Con Peperoncino contains 8.9 g of protein per 100 g.

Is Taralli Con Peperoncino high in carbs?

Yes — carbohydrates provide 79% of its calories (63.2 g per 100 g, of which 1.5 g is sugar). It also delivers 6.3 g of fiber.

Is Taralli Con Peperoncino low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 63.2 g of carbs come from starch and fiber rather than sugar.

Is Taralli Con Peperoncino a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Taralli Con Peperoncino have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.3 g), protein (8.9 g). Overall that places it in band A.

How much Taralli Con Peperoncino is 100 calories?

About 30 g of Taralli Con Peperoncino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taralli Con Peperoncino a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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