Other · Nutrition facts

Tapioca

by Celnat

358 kcal per 100 g, with 0.2 g protein, 88.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie dense
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TapiocaNutri-Score CCompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
0.2 g
Protein
0% of calories
88.7 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar3.4g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273120020204 · Data last verified:

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Barcode

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3273120020204

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Common questions

How many calories are in Tapioca?

Tapioca by Celnat has 358 kcal per 100 g.

How much protein is in Tapioca?

Tapioca contains 0.2 g of protein per 100 g.

Is Tapioca high in carbs?

Yes — carbohydrates provide 100% of its calories (88.7 g per 100 g, of which 3.4 g is sugar). It also delivers 0.9 g of fiber.

Is Tapioca low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Tapioca have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal). Overall that places it in band C.

How much Tapioca is 100 calories?

About 28 g of Tapioca equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tapioca high in calories?

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

Is Tapioca high in sugar or fat?

Per 100 g it has 3.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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