Tajine De Légumes 1kg

Tajine De Légumes 1kg by Saint Eloi has 100 kcal per 100 g. One serving (200 g) is about 200 kcal.

Tajine De Légumes 1kg contains 1.7 g of protein per 100 g — about 3.4 g per 200 g serving.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

About 100 g of Tajine De Légumes 1kg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 5.4 g sugar and 6.3 g fat (0.8 g saturated). Fat provides 65% of its calories, so portion size matters most here.