Other · Nutrition facts

Sok Owocowo-warzywny

39 kcal per 100 g, with 0.4 g protein, 8.9 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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Sok Owocowo-warzywnyNutri-Score BCompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
0.4 g
Protein
4% of calories
8.9 g
Carbs
93% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 4%Carbs 93%Fat 3%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar7.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium142.4mg3% DV
Calcium9.7mg1% DV
Iron0.3mg2% DV
Vitamin C13.1mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437010580765 · Data last verified:

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8437010580765

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Common questions

How many calories are in Sok Owocowo-warzywny?

Sok Owocowo-warzywny by Wycisk has 39 kcal per 100 g.

How much protein is in Sok Owocowo-warzywny?

Sok Owocowo-warzywny contains 0.4 g of protein per 100 g.

Is Sok Owocowo-warzywny low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sok Owocowo-warzywny have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sok Owocowo-warzywny is 100 calories?

About 256 g of Sok Owocowo-warzywny equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sok Owocowo-warzywny high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Sok Owocowo-warzywny a good source of vitamin C?

It is a moderate source: 13.1 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Sok Owocowo-warzywny high in sugar or fat?

Per 100 g it has 7.4 g sugar and 0.1 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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