Snack Day Ribble Naturel

Snack Day Ribble Naturel by Snack Day has 527 kcal per 100 g. One serving (30 g) is about 158 kcal.

Snack Day Ribble Naturel contains 6.1 g of protein per 100 g — about 1.8 g per 30 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 54.4 g of carbs come from starch and fiber rather than sugar.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), sodium (433 mg); points in favor come from fiber (4.1 g). Overall that places it in band C.

About 19 g of Snack Day Ribble Naturel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 527 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

Per 100 g it has 0.5 g sugar and 30.7 g fat (2.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.