Smoked Scottish Streaky Bacon Rashers

Smoked Scottish Streaky Bacon Rashers by Specially Selected has 354 kcal per 100 g.

Smoked Scottish Streaky Bacon Rashers contains 42 g of protein per 100 g.

Yes — 42 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

With 1.5 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — 1892 mg of sodium per 100 g, about 82% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), saturated fat (7.6 g), sodium (1892 mg); points in favor come from protein (42 g). Overall that places it in band D.

About 28 g of Smoked Scottish Streaky Bacon Rashers equals 100 kcal. It is energy-dense, so small amounts add up quickly.