Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120927132 · Data last verified:
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Common questions
How many calories are in Semi Di Canapa?
Semi Di Canapa by Coop has 592 kcal per 100 g.
How much protein is in Semi Di Canapa?
Semi Di Canapa contains 32 g of protein per 100 g.
Is Semi Di Canapa a good source of protein?
Yes — 32 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Semi Di Canapa keto-friendly?
With 4.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Semi Di Canapa low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Semi Di Canapa a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Semi Di Canapa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (592 kcal), saturated fat (4.6 g); points in favor come from fiber (4 g), protein (32 g). Overall that places it in band B.
How much Semi Di Canapa is 100 calories?
About 17 g of Semi Di Canapa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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