Fish & Seafood · Nutrition facts

Saumon Fumé Écosse

185 kcal per 100 g, with 22 g protein, 0.8 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Saumon Fumé ÉcosseNutri-Score CCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
22 g
Protein
46% of calories
0.8 g
Carbs
2% of calories
11 g
Fat
52% of calories
Macro split
Protein 46%Carbs 2%Fat 52%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat2.2g11% DV
Cholesterol52mg17% DV
Sodium1200mg52% DV
Potassium347.8mg7% DV
Calcium6.1mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760253430029 · Data last verified:

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3760253430029

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Common questions

How many calories are in Saumon Fumé Écosse?

Saumon Fumé Écosse by Petit Navire has 185 kcal per 100 g.

How much protein is in Saumon Fumé Écosse?

Saumon Fumé Écosse contains 22 g of protein per 100 g.

Is Saumon Fumé Écosse a good source of protein?

Yes — 22 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Saumon Fumé Écosse keto-friendly?

With 0.8 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fumé Écosse high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Saumon Fumé Écosse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Saumon Fumé Écosse is 100 calories?

About 54 g of Saumon Fumé Écosse equals 100 kcal.

Is Saumon Fumé Écosse high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (2.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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