Condiments · Nutrition facts

Sauce Carbonara

168 kcal per 100 g, with 7.7 g protein, 4.1 g carbs and 13 g fat. Full micronutrients and serving info below.

Low carb
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Sauce CarbonaraNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
7.7 g
Protein
19% of calories
4.1 g
Carbs
10% of calories
13 g
Fat
71% of calories
Macro split
Protein 19%Carbs 10%Fat 71%

Nutrition facts

per 100 g
Sugar2.2g
Saturated fat7.8g39% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3269660008024 · Data last verified:

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Barcode

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3269660008024

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Common questions

How many calories are in Sauce Carbonara?

Sauce Carbonara has 168 kcal per 100 g.

How much protein is in Sauce Carbonara?

Sauce Carbonara contains 7.7 g of protein per 100 g.

Is Sauce Carbonara keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sauce Carbonara high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Sauce Carbonara high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Sauce Carbonara have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g), sodium (520 mg). Overall that places it in band C.

How much Sauce Carbonara is 100 calories?

About 60 g of Sauce Carbonara equals 100 kcal.

Is Sauce Carbonara high in sugar or fat?

Per 100 g it has 2.2 g sugar and 13 g fat (7.8 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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