Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077290918209 · Data last verified:
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Common questions
How many calories are in Salted Nut Roll?
Salted Nut Roll by Pearson's has 471 kcal per 100 g. One serving (51 g) is about 240 kcal.
How much protein is in Salted Nut Roll?
Salted Nut Roll contains 15.7 g of protein per 100 g — about 8 g per 51 g serving.
Is Salted Nut Roll a good source of protein?
Yes — 15.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Salted Nut Roll high in sugar?
Yes — 39.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Salted Nut Roll a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Salted Nut Roll have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (39.2 g), saturated fat (3.9 g); points in favor come from fiber (3.9 g), protein (15.7 g). Overall that places it in band C.
How much Salted Nut Roll is 100 calories?
About 21 g of Salted Nut Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salted Nut Roll high in calories?
Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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