Meat · Nutrition facts

Roti De Porc En Tranche

134 kcal per 100 g, with 22.5 g protein, 1.2 g carbs and 4.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Roti De Porc En TrancheNutri-Score CCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
22.5 g
Protein
67% of calories
1.2 g
Carbs
4% of calories
4.3 g
Fat
29% of calories
Macro split
Protein 67%Carbs 4%Fat 29%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat1.6g8% DV
Sodium816mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3437135001720 · Data last verified:

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Barcode

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3437135001720

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Common questions

How many calories are in Roti De Porc En Tranche?

Roti De Porc En Tranche has 134 kcal per 100 g.

How much protein is in Roti De Porc En Tranche?

Roti De Porc En Tranche contains 22.5 g of protein per 100 g.

Is Roti De Porc En Tranche a good source of protein?

Yes — 22.5 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Roti De Porc En Tranche keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roti De Porc En Tranche high in sodium?

Yes — 816 mg of sodium per 100 g, about 35% of the daily value.

Why does Roti De Porc En Tranche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (816 mg); points in favor come from protein (22.5 g). Overall that places it in band C.

How much Roti De Porc En Tranche is 100 calories?

About 75 g of Roti De Porc En Tranche equals 100 kcal.

Is Roti De Porc En Tranche high in sugar or fat?

Per 100 g it has 1.2 g sugar and 4.3 g fat (1.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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