Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300652144 · Data last verified:
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Common questions
How many calories are in Ricotta Light?
Ricotta Light by Despar, Spar, Vital has 108 kcal per 100 g.
How much protein is in Ricotta Light?
Ricotta Light contains 8 g of protein per 100 g.
Is Ricotta Light keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ricotta Light high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Ricotta Light have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (8 g). Overall that places it in band C.
How much Ricotta Light is 100 calories?
About 93 g of Ricotta Light equals 100 kcal.
Is Ricotta Light high in sugar or fat?
Per 100 g it has 2 g sugar and 7.5 g fat (5 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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