Puré De Pera Y Canela

Puré De Pera Y Canela by Naturfruit has 81 kcal per 100 g.

Puré De Pera Y Canela contains 0.3 g of protein per 100 g.

Yes — carbohydrates provide 97% of its calories (17.8 g per 100 g, of which 17.7 g is sugar). It also delivers 3.9 g of fiber.

Yes — 17.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 99% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.7 g); points in favor come from fiber (3.9 g). Overall that places it in band B.

About 123 g of Puré De Pera Y Canela equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.