Snacks · Nutrition facts

Popchips Sour Cream & Onion Style

448 kcal per 100 g, with 5.1 g protein, 75 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseHigh fiber
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Popchips Sour Cream & Onion StyleNutri-Score CCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
5.1 g
Protein
5% of calories
75 g
Carbs
69% of calories
13 g
Fat
26% of calories
Macro split
Protein 5%Carbs 69%Fat 26%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar3.5g
Saturated fat1.1g6% DV
Sodium590mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003586105295 · Data last verified:

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4003586105295

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Common questions

How many calories are in Popchips Sour Cream & Onion Style?

Popchips Sour Cream & Onion Style by Funny Frisch has 448 kcal per 100 g. One serving (30 g) is about 134 kcal.

How much protein is in Popchips Sour Cream & Onion Style?

Popchips Sour Cream & Onion Style contains 5.1 g of protein per 100 g — about 1.5 g per 30 g serving.

Is Popchips Sour Cream & Onion Style high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Is Popchips Sour Cream & Onion Style a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Popchips Sour Cream & Onion Style have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sodium (590 mg); points in favor come from fiber (5.7 g). Overall that places it in band C.

How much Popchips Sour Cream & Onion Style is 100 calories?

About 22 g of Popchips Sour Cream & Onion Style equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Popchips Sour Cream & Onion Style high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Is Popchips Sour Cream & Onion Style high in sugar or fat?

Per 100 g it has 3.5 g sugar and 13 g fat (1.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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