Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770001230351 · Data last verified:
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Common questions
How many calories are in Pommes Et Figues?
Pommes Et Figues by Il Etait Un Fruit has 344 kcal per 100 g.
How much protein is in Pommes Et Figues?
Pommes Et Figues contains 4.5 g of protein per 100 g.
Is Pommes Et Figues high in carbs?
Yes — carbohydrates provide 76% of its calories (60.8 g per 100 g, of which 48.5 g is sugar). It also delivers 10.9 g of fiber.
Is Pommes Et Figues high in sugar?
Yes — 48.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 80% of its carbohydrates.
Is Pommes Et Figues low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Pommes Et Figues a good source of fiber?
It provides 10.9 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Pommes Et Figues have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (48.5 g); points in favor come from fiber (10.9 g). Overall that places it in band C.
How much Pommes Et Figues is 100 calories?
About 29 g of Pommes Et Figues equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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