Beverages · Nutrition facts

Pomme

48 kcal per 100 g, with 0.4 g protein, 11.7 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low calorie
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PommeNutri-Score BCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
0.4 g
Protein
3% of calories
11.7 g
Carbs
92% of calories
0.3 g
Fat
5% of calories
Macro split
Protein 3%Carbs 92%Fat 5%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar10.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium113mg2% DV
Calcium4.3mg0% DV
Iron0.3mg2% DV
Vitamin C14.5mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390646204 · Data last verified:

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3250390646204

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Common questions

How many calories are in Pomme?

Pomme by Solal has 48 kcal per 100 g.

How much protein is in Pomme?

Pomme contains 0.4 g of protein per 100 g.

Is Pomme low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pomme have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.4 g). Overall that places it in band B.

How much Pomme is 100 calories?

About 208 g of Pomme equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pomme high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Pomme a good source of vitamin C?

It is a moderate source: 14.5 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Pomme high in sugar or fat?

Per 100 g it has 10.4 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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