Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060100603094 · Data last verified:
Compare this food with another foodLog Plain Yogrt Smooth And Mellow in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Plain Yogrt Smooth And Mellow?
Plain Yogrt Smooth And Mellow by Koko has 79 kcal per 100 g.
How much protein is in Plain Yogrt Smooth And Mellow?
Plain Yogrt Smooth And Mellow contains 0.6 g of protein per 100 g.
Why does Plain Yogrt Smooth And Mellow have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g). Overall that places it in band C.
How much Plain Yogrt Smooth And Mellow is 100 calories?
About 127 g of Plain Yogrt Smooth And Mellow equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Plain Yogrt Smooth And Mellow a good source of calcium?
It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Plain Yogrt Smooth And Mellow a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Plain Yogrt Smooth And Mellow high in sugar or fat?
Per 100 g it has 4.3 g sugar and 4.9 g fat (4.2 g saturated). Fat provides 56% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API