Condiments · Nutrition facts

Piri Piri Molho

by Piquant

28 kcal per 100 g, with 1 g protein, 0.6 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 1 tsp (5 g)
Low carbLow calorie
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Piri Piri MolhoNutri-Score CCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
19% of calories
0.6 g
Carbs
12% of calories
1.6 g
Fat
69% of calories
Macro split
Protein 19%Carbs 12%Fat 69%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar0.1g
Saturated fat0.3g2% DV
Sodium4330mg188% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601378970701 · Data last verified:

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5601378970701

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Common questions

How many calories are in Piri Piri Molho?

Piri Piri Molho by Piquant has 28 kcal per 100 g. One serving (5 g) is about 1 kcal.

How much protein is in Piri Piri Molho?

Piri Piri Molho contains 1 g of protein per 100 g — about 0 g per 5 g serving.

Is Piri Piri Molho keto-friendly?

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Piri Piri Molho high in sodium?

Yes — 4330 mg of sodium per 100 g, about 188% of the daily value.

Is Piri Piri Molho a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Piri Piri Molho have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4330 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.

How much Piri Piri Molho is 100 calories?

About 357 g of Piri Piri Molho equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Piri Piri Molho high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

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