Snacks · Nutrition facts

Petits Sablés Apéro - Comté & Graines De Pavot

519 kcal per 100 g, with 14.7 g protein, 38.2 g carbs and 34.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberCalcium rich
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Petits Sablés Apéro - Comté & Graines De PavotNutri-Score DCompare
Amount

Showing values for 100 g

519 kcal
Calories
26% of a 2000 kcal day
14.7 g
Protein
11% of calories
38.2 g
Carbs
29% of calories
34.8 g
Fat
60% of calories
Macro split
Protein 11%Carbs 29%Fat 60%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar5.8g
Saturated fat20.9g104% DV
Cholesterol99.8mg33% DV
Sodium520mg23% DV
Potassium197mg4% DV
Calcium298.2mg23% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3423720031210 · Data last verified:

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3423720031210

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Common questions

How many calories are in Petits Sablés Apéro - Comté & Graines De Pavot?

Petits Sablés Apéro - Comté & Graines De Pavot by Bio Soleil has 519 kcal per 100 g.

How much protein is in Petits Sablés Apéro - Comté & Graines De Pavot?

Petits Sablés Apéro - Comté & Graines De Pavot contains 14.7 g of protein per 100 g.

Is Petits Sablés Apéro - Comté & Graines De Pavot a good source of protein?

Yes — 14.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Petits Sablés Apéro - Comté & Graines De Pavot high in saturated fat?

It has 20.9 g of saturated fat per 100 g — 104% of the daily value, which counts as high.

Is Petits Sablés Apéro - Comté & Graines De Pavot high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Petits Sablés Apéro - Comté & Graines De Pavot a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Petits Sablés Apéro - Comté & Graines De Pavot have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), saturated fat (20.9 g), sodium (520 mg); points in favor come from fiber (5.2 g), protein (14.7 g). Overall that places it in band D.

How much Petits Sablés Apéro - Comté & Graines De Pavot is 100 calories?

About 19 g of Petits Sablés Apéro - Comté & Graines De Pavot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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