Dairy & Eggs · Nutrition facts

Perle De Lait

139 kcal per 100 g, with 2.9 g protein, 10.1 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 125 g
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Perle De LaitNutri-Score CCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
2.9 g
Protein
9% of calories
10.1 g
Carbs
30% of calories
9.3 g
Fat
61% of calories
Macro split
Protein 9%Carbs 30%Fat 61%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar9.1g
Saturated fat6.3g32% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329770043817 · Data last verified:

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3329770043817

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Common questions

How many calories are in Perle De Lait?

Perle De Lait by Yoplait has 139 kcal per 100 g. One serving (125 g) is about 174 kcal.

How much protein is in Perle De Lait?

Perle De Lait contains 2.9 g of protein per 100 g — about 3.6 g per 125 g serving.

Is Perle De Lait high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Perle De Lait low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Perle De Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g). Overall that places it in band C.

How much Perle De Lait is 100 calories?

About 72 g of Perle De Lait equals 100 kcal.

Is Perle De Lait high in sugar or fat?

Per 100 g it has 9.1 g sugar and 9.3 g fat (6.3 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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