Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564707164559 · Data last verified:
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Common questions
How many calories are in Penne Pois Cassés?
Penne Pois Cassés by Bio Village has 356 kcal per 100 g.
How much protein is in Penne Pois Cassés?
Penne Pois Cassés contains 18 g of protein per 100 g.
Is Penne Pois Cassés a good source of protein?
Yes — 18 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Penne Pois Cassés high in carbs?
Yes — carbohydrates provide 75% of its calories (64 g per 100 g, of which 5.1 g is sugar). It also delivers 6.3 g of fiber.
Is Penne Pois Cassés low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Penne Pois Cassés a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Penne Pois Cassés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (6.3 g), protein (18 g). Overall that places it in band A.
How much Penne Pois Cassés is 100 calories?
About 28 g of Penne Pois Cassés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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