Other · Nutrition facts

Patatas Fritas

512 kcal per 100 g, with 5.6 g protein, 62.2 g carbs and 26.8 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie dense
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Patatas FritasNutri-Score CCompare
Amount

Showing values for 100 g

512 kcal
Calories
26% of a 2000 kcal day
5.6 g
Protein
4% of calories
62.2 g
Carbs
49% of calories
26.8 g
Fat
47% of calories
Macro split
Protein 4%Carbs 49%Fat 47%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1g
Saturated fat2.8g14% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium228.8mg5% DV
Calcium10.6mg1% DV
Iron0.2mg1% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411428004631 · Data last verified:

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8411428004631

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Common questions

How many calories are in Patatas Fritas?

Patatas Fritas by Bio Monti has 512 kcal per 100 g. One serving (25 g) is about 128 kcal.

How much protein is in Patatas Fritas?

Patatas Fritas contains 5.6 g of protein per 100 g — about 1.4 g per 25 g serving.

Is Patatas Fritas low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 62.2 g of carbs come from starch and fiber rather than sugar.

Is Patatas Fritas high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Patatas Fritas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sodium (520 mg). Overall that places it in band C.

How much Patatas Fritas is 100 calories?

About 20 g of Patatas Fritas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Patatas Fritas high in calories?

Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

Is Patatas Fritas high in sugar or fat?

Per 100 g it has 1 g sugar and 26.8 g fat (2.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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