Condiments · Nutrition facts

Parsley Sauce Mix

by Bisto

493 kcal per 100 g, with 3.7 g protein, 55.1 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Parsley Sauce MixNutri-Score DCompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
3.7 g
Protein
3% of calories
55.1 g
Carbs
45% of calories
28.6 g
Fat
52% of calories
Macro split
Protein 3%Carbs 45%Fat 52%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar8.2g
Saturated fat21g105% DV
Sodium216mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000354919916 · Data last verified:

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5000354919916

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Common questions

How many calories are in Parsley Sauce Mix?

Parsley Sauce Mix by Bisto has 493 kcal per 100 g.

How much protein is in Parsley Sauce Mix?

Parsley Sauce Mix contains 3.7 g of protein per 100 g.

Is Parsley Sauce Mix high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Why does Parsley Sauce Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), saturated fat (21 g). Overall that places it in band D.

How much Parsley Sauce Mix is 100 calories?

About 20 g of Parsley Sauce Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Parsley Sauce Mix high in calories?

Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Parsley Sauce Mix high in sugar or fat?

Per 100 g it has 8.2 g sugar and 28.6 g fat (21 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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