Panés À La Raclette

Panés À La Raclette by Grand fermage has 316 kcal per 100 g. One serving (50 g) is about 158 kcal.

Panés À La Raclette contains 14 g of protein per 100 g — about 7 g per 50 g serving.

Yes — 14 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — only 1.1 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (920 mg); points in favor come from protein (14 g). Overall that places it in band D.

About 32 g of Panés À La Raclette equals 100 kcal. It is energy-dense, so small amounts add up quickly.