Other · Nutrition facts

Pain Mix Graines Mix

281 kcal per 100 g, with 0.6 g protein, 40.1 g carbs and 9 g fat. Full micronutrients and serving info below.

High fiber
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Pain Mix Graines MixNutri-Score CCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
0.6 g
Protein
1% of calories
40.1 g
Carbs
66% of calories
9 g
Fat
33% of calories
Macro split
Protein 1%Carbs 66%Fat 33%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar0.9g
Saturated fat1.2g6% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760299410917 · Data last verified:

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3760299410917

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Common questions

How many calories are in Pain Mix Graines Mix?

Pain Mix Graines Mix by Boulangerie de l'hermitage, Pain mix graines 500 moule entier has 281 kcal per 100 g.

How much protein is in Pain Mix Graines Mix?

Pain Mix Graines Mix contains 0.6 g of protein per 100 g.

Is Pain Mix Graines Mix low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 40.1 g of carbs come from starch and fiber rather than sugar.

Is Pain Mix Graines Mix a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pain Mix Graines Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.9 g). Overall that places it in band C.

How much Pain Mix Graines Mix is 100 calories?

About 36 g of Pain Mix Graines Mix equals 100 kcal.

Is Pain Mix Graines Mix high in sugar or fat?

Per 100 g it has 0.9 g sugar and 9 g fat (1.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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