Other · Nutrition facts

Pain De Mie Céréales Et Graines

285 kcal per 100 g, with 9.4 g protein, 48.2 g carbs and 5.1 g fat. Full micronutrients and serving info below.

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Pain De Mie Céréales Et GrainesNutri-Score ACompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
9.4 g
Protein
14% of calories
48.2 g
Carbs
70% of calories
5.1 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar3.7g
Saturated fat0.8g4% DV
Sodium432mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760109052276 · Data last verified:

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3760109052276

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Common questions

How many calories are in Pain De Mie Céréales Et Graines?

Pain De Mie Céréales Et Graines by Belledonne has 285 kcal per 100 g.

How much protein is in Pain De Mie Céréales Et Graines?

Pain De Mie Céréales Et Graines contains 9.4 g of protein per 100 g.

Is Pain De Mie Céréales Et Graines high in carbs?

Yes — carbohydrates provide 70% of its calories (48.2 g per 100 g, of which 3.7 g is sugar). It also delivers 4.5 g of fiber.

Is Pain De Mie Céréales Et Graines a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Pain De Mie Céréales Et Graines have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432 mg); points in favor come from fiber (4.5 g), protein (9.4 g). Overall that places it in band A.

How much Pain De Mie Céréales Et Graines is 100 calories?

About 35 g of Pain De Mie Céréales Et Graines equals 100 kcal.

Is Pain De Mie Céréales Et Graines high in sugar or fat?

Per 100 g it has 3.7 g sugar and 5.1 g fat (0.8 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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