Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041512110481 · Data last verified:
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Common questions
How many calories are in Onion Bagels?
Onion Bagels by First Street has 27 kcal per 100 g.
How much protein is in Onion Bagels?
Onion Bagels contains 9.4 g of protein per 100 g.
Is Onion Bagels high in carbs?
Yes — carbohydrates provide 82% of its calories (55.3 g per 100 g, of which 4.7 g is sugar).
Why does Onion Bagels have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (458.8 mg); points in favor come from protein (9.4 g). Overall that places it in band B.
How much Onion Bagels is 100 calories?
About 370 g of Onion Bagels equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Onion Bagels high in calories?
No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.
Is Onion Bagels high in sugar or fat?
Per 100 g it has 4.7 g sugar and 1.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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