Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5711953003981 · Data last verified:
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Common questions
How many calories are in One Chocolate Milk 1% Fat?
One Chocolate Milk 1% Fat by Cocio has 50 kcal per 100 g.
How much protein is in One Chocolate Milk 1% Fat?
One Chocolate Milk 1% Fat contains 3.8 g of protein per 100 g.
Is One Chocolate Milk 1% Fat low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does One Chocolate Milk 1% Fat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much One Chocolate Milk 1% Fat is 100 calories?
About 200 g of One Chocolate Milk 1% Fat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is One Chocolate Milk 1% Fat high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is One Chocolate Milk 1% Fat a good source of calcium?
It is a moderate source: 122.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is One Chocolate Milk 1% Fat high in sugar or fat?
Per 100 g it has 5.9 g sugar and 1.1 g fat (0.7 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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