Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5990076936073 · Data last verified:
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Common questions
How many calories are in Nuggets?
Nuggets by Ropp has 269 kcal per 100 g.
How much protein is in Nuggets?
Nuggets contains 7.3 g of protein per 100 g.
Is Nuggets low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Is Nuggets high in sodium?
Yes — 676 mg of sodium per 100 g, about 29% of the daily value.
Why does Nuggets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (676 mg). Overall that places it in band C.
How much Nuggets is 100 calories?
About 37 g of Nuggets equals 100 kcal.
Is Nuggets high in sugar or fat?
Per 100 g it has 1.1 g sugar and 16 g fat (3.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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