Snacks · Nutrition facts

Nacho

460 kcal per 100 g, with 4.6 g protein, 48.9 g carbs and 26.9 g fat. Full micronutrients and serving info below.

Calorie dense
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NachoNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
4.6 g
Protein
4% of calories
48.9 g
Carbs
43% of calories
26.9 g
Fat
53% of calories
Macro split
Protein 4%Carbs 43%Fat 53%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat2.4g12% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011359645194 · Data last verified:

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Barcode

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0011359645194

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Common questions

How many calories are in Nacho?

Nacho has 460 kcal per 100 g.

How much protein is in Nacho?

Nacho contains 4.6 g of protein per 100 g.

Is Nacho low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 48.9 g of carbs come from starch and fiber rather than sugar.

Why does Nacho have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sodium (400 mg). Overall that places it in band C.

How much Nacho is 100 calories?

About 22 g of Nacho equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nacho high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Is Nacho high in sugar or fat?

Per 100 g it has 0.9 g sugar and 26.9 g fat (2.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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