Other · Nutrition facts

My Sweet Table Mini Gugelhupf Nuss

497 kcal per 100 g, with 5.4 g protein, 51 g carbs and 31 g fat. Full micronutrients and serving info below.

Calorie dense
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My Sweet Table Mini Gugelhupf NussNutri-Score ECompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
5.4 g
Protein
4% of calories
51 g
Carbs
40% of calories
31 g
Fat
56% of calories
Macro split
Protein 4%Carbs 40%Fat 56%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar31g
Saturated fat14g70% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000521029715 · Data last verified:

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4000521029715

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Common questions

How many calories are in My Sweet Table Mini Gugelhupf Nuss?

My Sweet Table Mini Gugelhupf Nuss has 497 kcal per 100 g.

How much protein is in My Sweet Table Mini Gugelhupf Nuss?

My Sweet Table Mini Gugelhupf Nuss contains 5.4 g of protein per 100 g.

Is My Sweet Table Mini Gugelhupf Nuss high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 61% of its carbohydrates.

Is My Sweet Table Mini Gugelhupf Nuss high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does My Sweet Table Mini Gugelhupf Nuss have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (31 g), saturated fat (14 g). Overall that places it in band E.

How much My Sweet Table Mini Gugelhupf Nuss is 100 calories?

About 20 g of My Sweet Table Mini Gugelhupf Nuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is My Sweet Table Mini Gugelhupf Nuss high in calories?

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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