Other · Nutrition facts

Muesli - Pépites Croustillantes Au Chocolat Noir Et Noisettes Grillées

449 kcal per 100 g, with 10 g protein, 62 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Muesli - Pépites Croustillantes Au Chocolat Noir Et Noisettes GrilléesNutri-Score BCompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
62 g
Carbs
57% of calories
16 g
Fat
34% of calories
Macro split
Protein 9%Carbs 57%Fat 34%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar20g
Saturated fat3.7g18% DV
Cholesterol0.7mg0% DV
Sodium52mg2% DV
Potassium354.2mg8% DV
Calcium59.1mg5% DV
Iron3.8mg21% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706738744 · Data last verified:

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3564706738744

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Common questions

How many calories are in Muesli - Pépites Croustillantes Au Chocolat Noir Et Noisettes Grillées?

Muesli - Pépites Croustillantes Au Chocolat Noir Et Noisettes Grillées by GRAINÉA has 449 kcal per 100 g.

How much protein is in Muesli - Pépites Croustillantes Au Chocolat Noir Et Noisettes Grillées?

Muesli - Pépites Croustillantes Au Chocolat Noir Et Noisettes Grillées contains 10 g of protein per 100 g.

Is Muesli - Pépites Croustillantes Au Chocolat Noir Et Noisettes Grillées a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Muesli - Pépites Croustillantes Au Chocolat Noir Et Noisettes Grillées high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Muesli - Pépites Croustillantes Au Chocolat Noir Et Noisettes Grillées low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Muesli - Pépites Croustillantes Au Chocolat Noir Et Noisettes Grillées a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Muesli - Pépites Croustillantes Au Chocolat Noir Et Noisettes Grillées have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (20 g), saturated fat (3.7 g); points in favor come from fiber (8.4 g), protein (10 g). Overall that places it in band B.

How much Muesli - Pépites Croustillantes Au Chocolat Noir Et Noisettes Grillées is 100 calories?

About 22 g of Muesli - Pépites Croustillantes Au Chocolat Noir Et Noisettes Grillées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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