Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072992054705 · Data last verified:
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Common questions
How many calories are in Mountains Macadamia Nuts Covered In Milk Chocolate?
Mountains Macadamia Nuts Covered In Milk Chocolate has 550 kcal per 100 g. One serving (40 g) is about 220 kcal.
How much protein is in Mountains Macadamia Nuts Covered In Milk Chocolate?
Mountains Macadamia Nuts Covered In Milk Chocolate contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.
Is Mountains Macadamia Nuts Covered In Milk Chocolate high in sugar?
Yes — 47.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Mountains Macadamia Nuts Covered In Milk Chocolate high in saturated fat?
It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.
Is Mountains Macadamia Nuts Covered In Milk Chocolate low in sodium?
Yes — just 63.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Mountains Macadamia Nuts Covered In Milk Chocolate have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (47.5 g), saturated fat (17.5 g). Overall that places it in band E.
How much Mountains Macadamia Nuts Covered In Milk Chocolate is 100 calories?
About 18 g of Mountains Macadamia Nuts Covered In Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mountains Macadamia Nuts Covered In Milk Chocolate high in calories?
Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.
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