Meat · Nutrition facts

Mortadelle

by Il Gusto Deli Italia

277 kcal per 100 g, with 15 g protein, 0 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
High proteinLow carbPotassium
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MortadelleNutri-Score CCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
15 g
Protein
22% of calories
0 g
Carbs
0% of calories
24 g
Fat
78% of calories
Macro split
Protein 22%Carbs 0%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat9g45% DV
Cholesterol76.1mg25% DV
Sodium210mg9% DV
Potassium372.8mg8% DV
Calcium10.4mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2007030026572 · Data last verified:

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2007030026572

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Common questions

How many calories are in Mortadelle?

Mortadelle by Il Gusto Deli Italia has 277 kcal per 100 g. One serving (30 g) is about 83 kcal.

How much protein is in Mortadelle?

Mortadelle contains 15 g of protein per 100 g — about 4.5 g per 30 g serving.

Is Mortadelle a good source of protein?

Yes — 15 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Mortadelle keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mortadelle high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Mortadelle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g); points in favor come from protein (15 g). Overall that places it in band C.

How much Mortadelle is 100 calories?

About 36 g of Mortadelle equals 100 kcal.

Is Mortadelle a good source of potassium?

It is a moderate source: 372.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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