Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8029513301857 · Data last verified:
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Common questions
How many calories are in Mista Armoniosa?
Mista Armoniosa by BUONGIORNO freschezza has 21 kcal per 100 g.
How much protein is in Mista Armoniosa?
Mista Armoniosa contains 1.4 g of protein per 100 g.
Is Mista Armoniosa keto-friendly?
With 2.6 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mista Armoniosa low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Mista Armoniosa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Mista Armoniosa is 100 calories?
About 476 g of Mista Armoniosa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mista Armoniosa high in calories?
No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.
Is Mista Armoniosa high in sugar or fat?
Per 100 g it has 2.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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