Snacks · Nutrition facts

Mini Rochers

by Au Temps des Gourmets

474 kcal per 100 g, with 4 g protein, 59 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Mini RochersNutri-Score DCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
4 g
Protein
3% of calories
59 g
Carbs
51% of calories
23 g
Fat
46% of calories
Macro split
Protein 3%Carbs 51%Fat 46%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar58g
Saturated fat21g105% DV
Cholesterol0mg0% DV
Sodium28mg1% DV
Potassium156.4mg3% DV
Calcium7.6mg1% DV
Iron0.8mg4% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760107841957 · Data last verified:

Compare Mini Rochers with another food

Barcode

scan it with any barcode app

3760107841957

Dietly — AI Calorie Counter

Log Mini Rochers in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Mini Rochers?

Mini Rochers by Au Temps des Gourmets has 474 kcal per 100 g.

How much protein is in Mini Rochers?

Mini Rochers contains 4 g of protein per 100 g.

Is Mini Rochers high in sugar?

Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Mini Rochers high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Mini Rochers low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mini Rochers a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Mini Rochers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (58 g), saturated fat (21 g); points in favor come from fiber (8.5 g). Overall that places it in band D.

How much Mini Rochers is 100 calories?

About 21 g of Mini Rochers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Snacks foods

Explore all →
DBiscuit Cœur D'orangeBiscuit Cœur D'orangeBelledonne466 kcal · 4.9g proteinDBiscuit Enrobe Noir Fourré OrangeBiscuit Enrobe Noir Fourré OrangeBIOCOOP464 kcal · 4.9g proteinDSable VenitienSable Venitien445 kcal · 5.2g proteinESablés Vanille Chocolat AssortisSablés Vanille Chocolat Assortis464 kcal · 5.3g proteinEMadeleine Pur BeurreMadeleine Pur BeurrePat'Boul de Provence462 kcal · 5g proteinEPalets Pur Beurre ChocolatPalets Pur Beurre ChocolatFamille Provençal469 kcal · 5.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API