Snacks · Nutrition facts

Mini Palmiers

527 kcal per 100 g, with 5.1 g protein, 62 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie dense
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Mini PalmiersNutri-Score ECompare
Amount

Showing values for 100 g

527 kcal
Calories
26% of a 2000 kcal day
5.1 g
Protein
4% of calories
62 g
Carbs
48% of calories
28 g
Fat
48% of calories
Macro split
Protein 4%Carbs 48%Fat 48%

Nutrition facts

per 100 g
Sugar29g
Saturated fat17g85% DV
Sodium268mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26097411 · Data last verified:

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Common questions

How many calories are in Mini Palmiers?

Mini Palmiers has 527 kcal per 100 g.

How much protein is in Mini Palmiers?

Mini Palmiers contains 5.1 g of protein per 100 g.

Is Mini Palmiers high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Mini Palmiers high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Why does Mini Palmiers have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), sugar (29 g), saturated fat (17 g). Overall that places it in band E.

How much Mini Palmiers is 100 calories?

About 19 g of Mini Palmiers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Palmiers high in calories?

Yes — 527 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

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