Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5030031001009 · Data last verified:
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Common questions
How many calories are in Mini Jeera Puffs?
Mini Jeera Puffs has 634 kcal per 100 g.
How much protein is in Mini Jeera Puffs?
Mini Jeera Puffs contains 7 g of protein per 100 g.
Is Mini Jeera Puffs low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Mini Jeera Puffs high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Mini Jeera Puffs high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Mini Jeera Puffs have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (634 kcal), saturated fat (22 g), sodium (760 mg). Overall that places it in band D.
How much Mini Jeera Puffs is 100 calories?
About 16 g of Mini Jeera Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Jeera Puffs high in calories?
Yes — 634 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 317 kcal.
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