Snacks · Nutrition facts

Mini Donut's Choco

412 kcal per 100 g, with 8.6 g protein, 39 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mini Donut's ChocoNutri-Score DCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
8.6 g
Protein
8% of calories
39 g
Carbs
38% of calories
24 g
Fat
54% of calories
Macro split
Protein 8%Carbs 38%Fat 54%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar11g
Saturated fat14g70% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 990530101048456728 · Data last verified:

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Common questions

How many calories are in Mini Donut's Choco?

Mini Donut's Choco has 412 kcal per 100 g.

How much protein is in Mini Donut's Choco?

Mini Donut's Choco contains 8.6 g of protein per 100 g.

Is Mini Donut's Choco high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Mini Donut's Choco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (11 g), saturated fat (14 g), sodium (440 mg); points in favor come from protein (8.6 g). Overall that places it in band D.

How much Mini Donut's Choco is 100 calories?

About 24 g of Mini Donut's Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Donut's Choco high in calories?

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Is Mini Donut's Choco high in sugar or fat?

Per 100 g it has 11 g sugar and 24 g fat (14 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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