Sweets · Nutrition facts

Milk Chocolate Pretzels

474 kcal per 100 g, with 5.3 g protein, 63.2 g carbs and 18.4 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Milk Chocolate PretzelsNutri-Score ECompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
5.3 g
Protein
5% of calories
63.2 g
Carbs
58% of calories
18.4 g
Fat
37% of calories
Macro split
Protein 5%Carbs 58%Fat 37%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar31.6g
Saturated fat10.5g52% DV
Sodium552.6mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0092163099359 · Data last verified:

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Barcode

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0092163099359

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Common questions

How many calories are in Milk Chocolate Pretzels?

Milk Chocolate Pretzels has 474 kcal per 100 g.

How much protein is in Milk Chocolate Pretzels?

Milk Chocolate Pretzels contains 5.3 g of protein per 100 g.

Is Milk Chocolate Pretzels high in sugar?

Yes — 31.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Milk Chocolate Pretzels high in saturated fat?

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Milk Chocolate Pretzels high in sodium?

Yes — 552.6 mg of sodium per 100 g, about 24% of the daily value.

Is Milk Chocolate Pretzels a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Milk Chocolate Pretzels have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (31.6 g), saturated fat (10.5 g), sodium (552.6 mg); points in favor come from fiber (5.3 g). Overall that places it in band E.

How much Milk Chocolate Pretzels is 100 calories?

About 21 g of Milk Chocolate Pretzels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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