Sweets · Nutrition facts

Mandel

332 kcal per 100 g, with 4.6 g protein, 32 g carbs and 20 g fat. Full micronutrients and serving info below.

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MandelNutri-Score DCompare
Amount

Showing values for 100 g

332 kcal
Calories
17% of a 2000 kcal day
4.6 g
Protein
6% of calories
32 g
Carbs
39% of calories
20 g
Fat
55% of calories
Macro split
Protein 6%Carbs 39%Fat 55%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar28g
Saturated fat13g65% DV
Sodium0.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711327610835 · Data last verified:

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Barcode

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8711327610835

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Common questions

How many calories are in Mandel?

Mandel by Magnum has 332 kcal per 100 g.

How much protein is in Mandel?

Mandel contains 4.6 g of protein per 100 g.

Is Mandel high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Mandel high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Mandel low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mandel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28 g), saturated fat (13 g). Overall that places it in band D.

How much Mandel is 100 calories?

About 30 g of Mandel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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